05/09/2011

Running Hope

Half Marathon this week.  I’m nervous.  I’m excited.  I’m Running Hope.

May 9, 2011 6:48:46 PM

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Week 17 Saturday Training Plan: 8 miles at HMP + 20 sec/mile Thoughts: I had no time to run early in the day. I ended up putting in my mileage in the afternoon – closer to 3pm. Juli ran with me. We had sun, rain, hail, and lots of wind. Our goal was to be out there. I feel like I’m losing motivation. I was slow today. Total Miles this week: 20 This Week’s Cross-training: Tuesday – 60 min Yoga, 30 min Elliptical Thursday – Nada Friday – 50 min walking at incline on Treadmill, 40 min power yoga
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Week 18 - Monday Training Plan: 10-20 minute warmup 6 x 400m (400 RI) 10 minute cooldown Thoughts: 6am. Outside. Good intervals this morning. But I was definitely tired and not feeling as loose and carefree as I had hoped by now. Race Day is approaching!

Cassi Campbell

Mom on the run.

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